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Community Cooking Class
November 10 @ 12:00 pm - 1:00 pm
THE POWER OF YOUR PLATE WITH FOODS THAT LOVE YOUR HEART
THURSDAY, NOVEMBER 10, NOON – 1:00 PM
FOCUSED ON THE BENEFITS OF HOME COOKING & PLANT-BASED NUTRITION
Healthy cooking doesn’t have to be difficult, time-consuming, or expensive. Come learn the
healthy basics! Join a supportive and fun community class that ends in sampling the nutritious
dishes created. You will receive recipes, food education, and practical cooking skills so you can
jump into a healthier way of eating.
Learn how to reduce your risk of chronic conditions like diabetes and heart disease, understand
how to manage your weight, and get empowered with the information you need to achieve better
Classes are led by Chris Kalinich, a local culinary instructor and nutrition educator licensed as a
Food for Life Instructor with the Physicians Committee for Responsible Medicine.
REGISTER NOW with Cathleen
(928) 204 – 2808